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Venice Beach Käfertal 3

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Zusammenfassung

  • event_availableDecember 5th, 2019
  • schedule29 minutes
  • equalizer19 sets,  239 reps
  • fitness_center21043.12 lbs

1. Technogym 8 Low Row

  • Set 1: 15 x 82.67 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 10 x 99.21 lbs

Total: 3290.4 lbs

2. Technogym 20 Rotary Torso

  • Set 1: 15 x 55.12 lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 12 x 66.14 lbs
  • Set 4: 12 x 66.14 lbs

Total: 3240.8 lbs

3. Technogym Leg Press

  • Set 1: 15 x 132.28 lbs
  • Set 2: 12 x 176.37 lbs
  • Set 3: 10 x 198.42 lbs

Total: 6084.76 lbs

4. Technogym Pectoral Machine

  • Set 1: 15 x 71.65 lbs
  • Set 2: 12 x 77.16 lbs
  • Set 3: 10 x 82.67 lbs

Total: 2827.43 lbs

5. Technogym 17 Lower Back

  • Set 1: 15 x 55.12 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 10 x 77.16 lbs

Total: 2392.02 lbs

6. Technogym 16 Vertical Traction

  • Set 1: 15 x 77.16 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 10 x 99.21 lbs

Total: 3207.73 lbs