Deutschexpand_more

Chest BB.com

nach maxnc

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Zusammenfassung

  • event_availableMay 31st, 2018
  • schedule33 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Incline press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 2425.08 lbs

2. Dumb flys

  • Set 1: 8 x 70.55 lbs
  • Set 2: 8 x 70.55 lbs
  • Set 3: 8 x 70.55 lbs
  • Set 4: null x NaN lbs

Total: NaN lbs

3. Cable decline

  • Set 1: 9 x 50 lbs
  • Set 2: 9 x 50 lbs
  • Set 3: 9 x 50 lbs

Total: 1350 lbs

4. B.mach chest press(W)

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 12 x 66.14 lbs

Total: 2380.99 lbs

5. 6pack promise

  • Set 1: 15 x 88.18 lbs
  • Set 2: 30 x 88.18 lbs
  • Set 3: 30 x 88.18 lbs
  • Set 4: 15 x 88.18 lbs
  • Set 5: 15 x 88.18 lbs
  • Set 6: 15 x 88.18 lbs

Total: 10582.19 lbs