Chest BB.com

nach maxnc

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Zusammenfassung

  • event_availableMay 14th, 2018
  • schedule30 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Decline bench

  • Set 1: 8 x 44.09 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs
  • Set 4: 8 x 110.23 lbs

Total: 3439.21 lbs

2. B Machine Pec (sup.set 1)

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2116.44 lbs

3. Cable incline

  • Set 1: 8 x 40 lbs
  • Set 2: 8 x 40 lbs
  • Set 3: 10 x 30 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

4. Chest pull plate

  • Set 1: 12 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 12 x 11.02 lbs

Total: 396.83 lbs