Deutschexpand_more

Chest BB.com

nach maxnc

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Zusammenfassung

  • event_availableJuly 17th, 2018
  • schedule32 minutes
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Incline press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 6 x 13.23 lbs
  • Set 3: 7 x 132.28 lbs
  • Set 4: 7 x 132.28 lbs

Total: 2372.17 lbs

2. Flat dumbell press

  • Set 1: 8 x 105.82 lbs
  • Set 2: 6 x 114.64 lbs
  • Set 3: 6 x 114.64 lbs
  • Set 4: 16 x 61.73 lbs

Total: 3209.93 lbs

3. B Machine Pec (sup.set 1)

  • Set 1: 10 x 93.7 lbs
  • Set 2: 5 x 110.23 lbs
  • Set 3: 5 x 88.18 lbs
  • Set 4: 5 x 66.14 lbs
  • Set 5: 8 x 44.09 lbs

Total: 2612.48 lbs

4. Cable over tri

  • Set 1: 12 x 55.12 lbs
  • Set 2: 6 x 66.14 lbs
  • Set 3: 6 x 66.14 lbs

Total: 1455.05 lbs

5. Flat bench

  • Set 1: null x NaN lbs

Total: NaN lbs

6. B.mach chest press(W)

  • Set 1: null x NaN lbs

Total: NaN lbs