Anmelden
Deutschexpand_more

Chest BB.com

nach maxnc

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Zusammenfassung

  • event_availableMay 21st, 2018
  • schedule24 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dumb flys

  • Set 1: 8 x 26.46 lbs
  • Set 2: 12 x 52.91 lbs
  • Set 3: 12 x 61.73 lbs
  • Set 4: 12 x 70.55 lbs
  • Set 5: null x 0 lbs

Total: NaN lbs

2. B Machine Pec (sup.set 1)

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2116.44 lbs

3. Cable decline

  • Set 1: 8 x 50 lbs
  • Set 2: 9 x 50 lbs
  • Set 3: 9 x 50 lbs

Total: 1300 lbs

4. Chest pull plate

  • Set 1: 12 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 12 x 11.02 lbs

Total: 396.83 lbs