Chest

nach maxnc

Einstellungen

lbskgs

Zusammenfassung

February 6th, 2025
1 h
16 sets, 125 reps
NaN lbs

1. Incline bench

Set 1: 10 x 44.09 lbs
Set 2: 5 x 55.12 lbs
Set 3: 8 x 99.21 lbs
Set 4: 8 x 99.21 lbs
Set 5: 8 x 99.21 lbs
Set 6: 5 x NaN lbs

Total: NaN lbs

2. B.mach chest press

Set 1: 8 x 99.21 lbs
Set 2: 8 x 115.74 lbs
Set 3: 8 x 115.74 lbs

Total: 2645.55 lbs

3. Flat dumbell press

Set 1: 8 x 52.91 lbs
Set 2: 8 x 88.18 lbs
Set 3: 8 x 88.18 lbs
Set 4: 9 x 88.18 lbs

Total: 2627.91 lbs

4. Chest Dips

Set 1: 8 x 159.84 lbs
Set 2: 8 x 159.84 lbs
Set 3: 8 x 159.84 lbs

Total: 3836.04 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined