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Zusammenfassung

  • event_availableMay 13th, 2020
  • schedule31 minutes
  • equalizer13 sets,  96 reps
  • fitness_centerNaN lbs

1. Pull ups

  • Set 1: 6 x 160.94 lbs
  • Set 2: 5 x 165.35 lbs
  • Set 3: 5 x 165.35 lbs
  • Set 4: 5 x 165.35 lbs
  • Set 5: 5 x 160.94 lbs

Total: 4250.51 lbs

2. Bent dumbbell saw

  • Set 1: 10 x 48.5 lbs
  • Set 2: 10 x 48.5 lbs
  • Set 3: 10 x 48.5 lbs
  • Set 4: 10 x 48.5 lbs
  • Set 5: 10 x 48.5 lbs
  • Set 6: 10 x 48.5 lbs

Total: 2910.1 lbs

3. Chin up

  • Set 1: 6 x 160.94 lbs
  • Set 2: 4 x NaN lbs

Total: NaN lbs