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Zusammenfassung

April 5th, 2020
39 minutes
18 sets, 186 reps
22403.38 lbs

1. Press ups

Set 1: 10 x 88.18 lbs
Set 2: 10 x 105.82 lbs
Set 3: 10 x 105.82 lbs
Set 4: 10 x 105.82 lbs
Set 5: 10 x 105.82 lbs

Total: 5114.72 lbs

2. Kitchen dips

Set 1: 12 x 158.73 lbs
Set 2: 12 x 158.73 lbs
Set 3: 12 x 158.73 lbs
Set 4: 10 x 158.73 lbs

Total: 7301.71 lbs

3. Incline press up

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

4. Chair dips

Set 1: 10 x 160.94 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4695.85 lbs

5. Press ups Tri

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs

Total: 2645.55 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined