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nach maxnc

Einstellungen

lbskgs

Zusammenfassung

April 23rd, 2020
30 minutes
26 sets, 220 reps
27346.14 lbs

1. Bulgarian split crazy

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs
Set 3: 8 x 83.78 lbs
Set 4: 8 x 83.78 lbs
Set 5: 8 x 79.37 lbs
Set 6: 8 x 79.37 lbs
Set 7: 8 x 88.18 lbs
Set 8: 8 x 88.18 lbs
Set 9: 8 x 83.78 lbs
Set 10: 8 x 83.78 lbs
Set 11: 8 x 79.37 lbs
Set 12: 8 x 88.18 lbs
Set 13: 8 x 88.18 lbs
Set 14: 8 x 88.18 lbs
Set 15: 8 x 83.78 lbs
Set 16: 8 x 83.78 lbs
Set 17: 8 x 79.37 lbs
Set 18: 8 x 79.37 lbs

Total: 12134.24 lbs

2. Calf Raises(sup.set.)

Set 1: 8 x 165.35 lbs
Set 2: 8 x 165.35 lbs
Set 3: 10 x 209.44 lbs
Set 4: 10 x 209.44 lbs
Set 5: 10 x 209.44 lbs
Set 6: 10 x 209.44 lbs
Set 7: 10 x 209.44 lbs
Set 8: 10 x 209.44 lbs

Total: 15211.9 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined