Deutschexpand_more

KBSix 2

nach maxnc

Einstellungen

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Zusammenfassung

  • event_availableFebruary 8th, 2023
  • schedule31 minutes
  • equalizer50 sets,  50 reps
  • fitness_center1322.77 lbs

1. KB Left Snatch

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

2. KB Right Snatch

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

3. KB Left PushPress

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

4. KB Right PushPress

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

5. KB Left Turk GetDown

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

6. KB Right Turk GetDown

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

7. KB Left GunSwing

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

8. KB Right GunSwing

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

9. KB left Arch.Swing

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs

10. KB Right Arch.Swing

  • Set 1: 1 x 26.46 lbs
  • Set 2: 1 x 26.46 lbs
  • Set 3: 1 x 26.46 lbs
  • Set 4: 1 x 26.46 lbs
  • Set 5: 1 x 26.46 lbs

Total: 132.28 lbs