Deutschexpand_more

Legs

nach maxnc

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Zusammenfassung

  • event_availableNovember 1st, 2018
  • schedule6 minutes
  • equalizer7 sets,  80 reps
  • fitness_center17901.54 lbs

1. Calf Raises(sup.set.)

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 10 x 220.46 lbs
  • Set 5: 10 x 220.46 lbs
  • Set 6: 10 x 220.46 lbs
  • Set 7: 20 x 233.69 lbs

Total: 17901.54 lbs