Deutschexpand_more

Lower back legs 10*10

nach maxnc

Einstellungen

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Zusammenfassung

  • event_availableMay 18th, 2013
  • schedule62 h
  • equalizer31 sets,  300 reps
  • fitness_center7275.25 lbs

1. Dead lifts

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs
  • Set 5: 10 x 44.09 lbs
  • Set 6: 10 x 44.09 lbs
  • Set 7: 10 x 44.09 lbs
  • Set 8: 10 x 44.09 lbs
  • Set 9: 10 x 44.09 lbs
  • Set 10: 10 x 44.09 lbs

Total: 4409.25 lbs

2. Wood cutter (ES)

  • Set 1: 10 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs
  • Set 5: 10 x 11.02 lbs
  • Set 6: 10 x 11.02 lbs
  • Set 7: 10 x 11.02 lbs
  • Set 8: 10 x 11.02 lbs
  • Set 9: 10 x 11.02 lbs
  • Set 10: 10 x 11.02 lbs

Total: 1102.31 lbs

3. Bent dumbbell saw

  • Set 1: 10 x 17.64 lbs
  • Set 2: 10 x 17.64 lbs
  • Set 3: 10 x 17.64 lbs
  • Set 4: 10 x 17.64 lbs
  • Set 5: 10 x 17.64 lbs
  • Set 6: 10 x 17.64 lbs
  • Set 7: 10 x 17.64 lbs
  • Set 8: 10 x 17.64 lbs
  • Set 9: 10 x 17.64 lbs
  • Set 10: 10 x 17.64 lbs

Total: 1763.7 lbs

4. Six pack promise

  • Set 1: 0 x 0 lbs

Total: 0 lbs