Post rehab day 5

by maxnc

Settings

lbskgs

Summary

March 11th, 2019
27 minutes
10 sets, 86 reps
5224.96 lbs

1. Decline bench

Set 1: 10 x 44.09 lbs
Set 2: 10 x 88.18 lbs
Set 3: 8 x 132.28 lbs
Set 4: 8 x 132.28 lbs

Total: 3439.21 lbs

2. Cable Tri rope(2 hands)

Set 1: 10 x 33.07 lbs
Set 2: 6 x 44.09 lbs
Set 3: 8 x 44.09 lbs

Total: 947.99 lbs

3. Cable incline

Set 1: 10 x 22.05 lbs
Set 2: 8 x 44.09 lbs
Set 3: 8 x 33.07 lbs

Total: 837.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined