Deutschexpand_more

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Zusammenfassung

  • event_availableJanuary 4th, 2014
  • schedule29 minutes
  • equalizer6 sets,  60 reps
  • fitness_center5423.37 lbs

1. Diamond P.Up

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

2. 1 hand d.bell over head Tri

  • Set 1: 10 x 26.46 lbs
  • Set 2: 10 x 26.46 lbs
  • Set 3: 10 x 26.46 lbs

Total: 793.66 lbs