2023 - Bench Press

nach megavoid

Einstellungen

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Zusammenfassung

  • event_availableJuly 23rd, 2023
  • schedule16 minutes
  • equalizer7 sets,  56 reps
  • fitness_center4684.82 lbs

1. Bench Press

  • Set 1: 20 x 44.09 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 8 x 110.23 lbs
  • Set 5: 5 x 132.28 lbs
  • Set 6: 5 x 143.3 lbs
  • Set 7: 2 x 154.32 lbs

Total: 4684.82 lbs