FSRnR - UK1

nach megavoid

Einstellungen

lbskgs

Zusammenfassung

June 30th, 2015
1 h
14 sets, 169 reps
NaN lbs

1. Deadlift

Set 1: 5 x 275.58 lbs

Total: 1377.89 lbs

2. Leg Press

Set 1: 5 x 341.72 lbs
Set 2: 5 x 341.72 lbs
Set 3: 5 x 341.72 lbs
Set 4: 5 x 341.72 lbs
Set 5: 5 x 341.72 lbs

Total: 8542.91 lbs

3. Barbell Hip Thrust

Set 1: 15 x 55.12 lbs
Set 2: 15 x 55.12 lbs
Set 3: 15 x 55.12 lbs

Total: 2480.2 lbs

4. Squats

Set 1: 8 x 137.79 lbs
Set 2: 8 x 137.79 lbs
Set 3: 8 x 137.79 lbs

Total: 3306.93 lbs

5. Calves Leg Press

Set 1: 65 x 286.6 lbs

Total: 18629.06 lbs

6. Rope Skipping

Set 1: 5 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined