FSRnR - UK1

nach megavoid

Einstellungen

lbskgs

Zusammenfassung

June 2nd, 2015
1 h
14 sets, 164 reps
NaN lbs

1. Deadlift

Set 1: 5 x 264.55 lbs

Total: 1322.77 lbs

2. Leg Press

Set 1: 5 x 330.69 lbs
Set 2: 5 x 330.69 lbs
Set 3: 5 x 330.69 lbs
Set 4: 5 x 330.69 lbs
Set 5: 5 x 330.69 lbs

Total: 8267.33 lbs

3. Barbell Hip Thrust

Set 1: 15 x 44.09 lbs
Set 2: 15 x 44.09 lbs
Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs

4. Squats

Set 1: 5 x 154.32 lbs
Set 2: 8 x 132.28 lbs
Set 3: 8 x 132.28 lbs

Total: 2888.06 lbs

5. Calves Leg Press

Set 1: 63 x 264.55 lbs

Total: 16666.95 lbs

6. Rope Skipping

Set 1: 5 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined