Deutschexpand_more

Madcow #1

nach megavoid

Einstellungen

List View

Zusammenfassung

  • event_availableApril 29th, 2019
  • schedule37 minutes
  • equalizer14 sets,  70 reps
  • fitness_center7605.95 lbs

1. Bench Press

  • Set 1: 5 x 74.96 lbs
  • Set 2: 5 x 92.59 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 127.87 lbs
  • Set 5: 5 x 145.51 lbs

Total: 2755.78 lbs

2. Pendlay Rows

  • Set 1: 5 x 88.18 lbs
  • Set 2: 5 x 92.59 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 127.87 lbs
  • Set 5: 5 x 145.51 lbs

Total: 2821.92 lbs

3. Squats

  • Set 1: 5 x 74.96 lbs
  • Set 2: 5 x 92.59 lbs
  • Set 3: 5 x 110.23 lbs
  • Set 4: 5 x 127.87 lbs

Total: 2028.25 lbs