Madcow #3

by megavoid

Settings

lbskgs

Summary

July 19th, 2019
37 minutes
18 sets, 93 reps
5578 lbs

1. Squats

Set 1: 5 x 19.05 lbs
Set 2: 5 x 23.59 lbs
Set 3: 5 x 28.12 lbs
Set 4: 5 x 32.66 lbs
Set 5: 3 x 38.1 lbs
Set 6: 8 x 28.12 lbs

Total: 856.38 lbs

2. Bench Press

Set 1: 5 x 18.14 lbs
Set 2: 5 x 22.68 lbs
Set 3: 5 x 27.22 lbs
Set 4: 5 x 31.75 lbs
Set 5: 3 x 33.57 lbs
Set 6: 8 x 27.22 lbs

Total: 817.37 lbs

3. Pendlay Rows

Set 1: 5 x 19.05 lbs
Set 2: 5 x 23.59 lbs
Set 3: 5 x 28.12 lbs
Set 4: 5 x 32.66 lbs
Set 5: 3 x 38.1 lbs
Set 6: 8 x 28.12 lbs

Total: 856.38 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined