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P.I.T.T. AIDA Ex

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Zusammenfassung

  • event_availableSeptember 17th, 2016
  • schedule46 minutes
  • equalizer5 sets,  85 reps
  • fitness_center3481.1 lbs

1. PITT Press Multipress

  • Set 1: 18 x 88.18 lbs

Total: 1587.33 lbs

2. PITT Cable Lateral Raise

  • Set 1: 15 x 11.02 lbs

Total: 165.35 lbs

3. PITT Delt Raise

  • Set 1: 16 x 17.64 lbs

Total: 282.19 lbs

4. PITT Triceps Pushdown

  • Set 1: 20 x 44.09 lbs

Total: 881.85 lbs

5. PITT Hammer Curl

  • Set 1: 16 x 35.27 lbs

Total: 564.38 lbs