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P.I.T.T. Arms

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Zusammenfassung

  • event_availableJuly 24th, 2016
  • schedule48 minutes
  • equalizer4 sets,  73 reps
  • fitness_center4387.2 lbs

1. PITT Close Grip Bench Press

  • Set 1: 12 x 110.23 lbs

Total: 1322.77 lbs

2. PITT SZ Curl

  • Set 1: 20 x 55.12 lbs

Total: 1102.31 lbs

3. PITT Triceps Pushdown

  • Set 1: 22 x 60.63 lbs

Total: 1333.8 lbs

4. PITT Hammer Curl

  • Set 1: 19 x 33.07 lbs

Total: 628.32 lbs