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P.I.T.T. Basic A

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Zusammenfassung

  • event_availableSeptember 29th, 2016
  • schedule1 h
  • equalizer5 sets,  94 reps
  • fitness_center18276.32 lbs

1. PITT Incline Bench Press

  • Set 1: 20 x 112.44 lbs

Total: 2248.72 lbs

2. PITT Leg Press

  • Set 1: 20 x 275.58 lbs

Total: 5511.56 lbs

3. PITT Cable Row

  • Set 1: 20 x 134.48 lbs

Total: 2689.64 lbs

4. PITT Pull Over

  • Set 1: 14 x 55.12 lbs

Total: 771.62 lbs

5. PITT Calves Leg Press

  • Set 1: 20 x 352.74 lbs

Total: 7054.79 lbs