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P.I.T.T. Basic A

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Zusammenfassung

  • event_availableAugust 13th, 2016
  • schedule1 h
  • equalizer5 sets,  100 reps
  • fitness_center13315.92 lbs

1. PITT Incline Bench Press

  • Set 1: 20 x 101.41 lbs

Total: 2028.25 lbs

2. PITT Squat

  • Set 1: 20 x 134.48 lbs

Total: 2689.64 lbs

3. PITT T-Bar Row

  • Set 1: 20 x 121.25 lbs

Total: 2425.08 lbs

4. PITT Pull Over

  • Set 1: 20 x 44.09 lbs

Total: 881.85 lbs

5. PITT Calves Leg Press

  • Set 1: 20 x 264.55 lbs

Total: 5291.09 lbs