Deutschexpand_more

P.I.T.T. Basic B

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Zusammenfassung

  • event_availableOctober 10th, 2016
  • schedule52 minutes
  • equalizer5 sets,  95 reps
  • fitness_center9788.52 lbs

1. PITT Chin Up

  • Set 1: 15 x 11.02 lbs

Total: 165.35 lbs

2. PITT Chest Press

  • Set 1: 20 x 134.48 lbs

Total: 2689.64 lbs

3. PITT Deadlift

  • Set 1: 20 x 169.76 lbs

Total: 3395.12 lbs

4. PITT-Pure Calves Seated

  • Set 1: 20 x 154.32 lbs

Total: 3086.47 lbs

5. PITT-Pure Leg Extension

  • Set 1: 20 x 22.6 lbs

Total: 451.95 lbs