Deutschexpand_more

P.I.T.T. Basic B

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Zusammenfassung

  • event_availableAugust 28th, 2016
  • schedule1 h
  • equalizer5 sets,  98 reps
  • fitness_center7076.84 lbs

1. PITT Chin Up

  • Set 1: 18 x 11.02 lbs

Total: 198.42 lbs

2. PITT Dip

  • Set 1: 20 x 11.02 lbs

Total: 220.46 lbs

3. PITT Deadlift

  • Set 1: 20 x 163.14 lbs

Total: 3262.84 lbs

4. PITT-Pure Calves Seated

  • Set 1: 20 x 148.81 lbs

Total: 2976.24 lbs

5. PITT-Pure Leg Extension

  • Set 1: 20 x 20.94 lbs

Total: 418.88 lbs