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P.I.T.T. Basic B

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Zusammenfassung

  • event_availableAugust 24th, 2016
  • schedule1 h
  • equalizer5 sets,  95 reps
  • fitness_center6878.42 lbs

1. PITT Chin Up

  • Set 1: 16 x 11.02 lbs

Total: 176.37 lbs

2. PITT Dip

  • Set 1: 19 x 11.02 lbs

Total: 209.44 lbs

3. PITT Deadlift

  • Set 1: 20 x 160.94 lbs

Total: 3218.75 lbs

4. PITT-Pure Calves Seated

  • Set 1: 20 x 143.3 lbs

Total: 2866.01 lbs

5. PITT-Pure Leg Extension

  • Set 1: 20 x 20.39 lbs

Total: 407.86 lbs