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P.I.T.T Lower A

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Zusammenfassung

  • event_availableDecember 13th, 2016
  • schedule48 minutes
  • equalizer7 sets,  61 reps
  • fitness_center11949.05 lbs

1. Squats

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 154.32 lbs
  • Set 3: 1 x 198.42 lbs
  • Set 4: 1 x 242.51 lbs

Total: 1565.28 lbs

2. PITT-Pure Leg Curl

  • Set 1: 11 x 22.05 lbs

Total: 242.51 lbs

3. PITT Calves Leg Press

  • Set 1: 20 x 440.92 lbs

Total: 8818.49 lbs

4. PITT Cable Crunch

  • Set 1: 20 x 66.14 lbs

Total: 1322.77 lbs