Deutschexpand_more

P.I.T.T Lower B

nach megavoid

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Zusammenfassung

  • event_availableJanuary 6th, 2017
  • schedule53 minutes
  • equalizer6 sets,  86 reps
  • fitness_center9171.23 lbs

1. PITT Deadlift

  • Set 1: 20 x 237 lbs

Total: 4739.94 lbs

2. PITT-Pure Calves Seated

  • Set 1: 15 x 209.44 lbs

Total: 3141.59 lbs

3. PITT-Pure Leg Extension

  • Set 1: 20 x 30.31 lbs

Total: 606.27 lbs

4. PITT-FAKK Leg Raise

  • Set 1: 12 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 9 x 22.05 lbs

Total: 683.43 lbs