Deutschexpand_more

P.I.T.T Quad 2 - Back / Triceps

nach megavoid

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Zusammenfassung

  • event_availableSeptember 21st, 2017
  • schedule26 minutes
  • equalizer4 sets,  20 reps
  • fitness_center2507.76 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs

2. PITT-FAKK Pull Over

  • Set 1: 3 x 38.58 lbs

Total: 115.74 lbs

3. PITT Cable Row

  • Set 1: 11 x 187.39 lbs

Total: 2061.32 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs