P.I.T.T Quad 2 - Back / Triceps

nach megavoid

Einstellungen

lbskgs

Zusammenfassung

September 7th, 2017
51 minutes
5 sets, 22 reps
2529.8 lbs

1. PITT-FAKK Lat Pull

Set 1: 3 x 88.18 lbs

Total: 264.55 lbs

2. PITT-FAKK Pull Over

Set 1: 3 x 38.58 lbs

Total: 115.74 lbs

3. PITT Cable Row

Set 1: 10 x 181.88 lbs

Total: 1818.81 lbs

4. PITT-FAKK Incline Triceps Extension

Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. PITT-FAKK Barbell Row

Set 1: 3 x 88.18 lbs

Total: 264.55 lbs

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Set	Wdh.	Gewicht	Voriges
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