P.I.T.T Quad 2 - Back / Triceps

by megavoid

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Summary

  • event_availableNovember 4th, 2017
  • schedule35 minutes
  • equalizer5 sets,  34 reps
  • fitness_center2065 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 20.41 lbs

Total: 61.23 lbs

2. PITT-FAKK Pull Over

  • Set 1: 4 x 7.94 lbs

Total: 31.75 lbs

3. PITT Cable Row

  • Set 1: 20 x 38.56 lbs

Total: 771.11 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 4 x 4.54 lbs

Total: 18.14 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 3 x 18.14 lbs

Total: 54.43 lbs