Deutschexpand_more

P.I.T.T Quad 2 - Back / Triceps

nach megavoid

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Zusammenfassung

  • event_availableNovember 4th, 2017
  • schedule35 minutes
  • equalizer5 sets,  34 reps
  • fitness_center4552.55 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 99.21 lbs

Total: 297.62 lbs

2. PITT-FAKK Pull Over

  • Set 1: 4 x 38.58 lbs

Total: 154.32 lbs

3. PITT Cable Row

  • Set 1: 20 x 187.39 lbs

Total: 3747.86 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 4 x 22.05 lbs

Total: 88.18 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs