P.I.T.T Quad 2 - Back / Triceps

nach megavoid

Einstellungen

lbskgs

Zusammenfassung

November 30th, 2017
30 minutes
4 sets, 25 reps
3618.89 lbs

1. PITT-FAKK Lat Pull

Set 1: 4 x 110.23 lbs

Total: 440.92 lbs

2. PITT-FAKK Pull Over

Set 1: 3 x 44.09 lbs

Total: 132.28 lbs

3. PITT Cable Row

Set 1: 15 x 198.42 lbs

Total: 2976.24 lbs

4. PITT-FAKK Incline Triceps Extension

Set 1: 3 x 23.15 lbs

Total: 69.45 lbs

Name

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