Deutschexpand_more

P.I.T.T Quad 2 - Back / Triceps

nach megavoid

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Zusammenfassung

  • event_availableAugust 10th, 2017
  • schedule33 minutes
  • equalizer5 sets,  32 reps
  • fitness_center4095.09 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 77.16 lbs

Total: 231.49 lbs

2. PITT-FAKK Pull Over

  • Set 1: 3 x 33.07 lbs

Total: 99.21 lbs

3. PITT Cable Row

  • Set 1: 20 x 170.86 lbs

Total: 3417.17 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 3 x 27.56 lbs

Total: 82.67 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs