Deutschexpand_more

P.I.T.T Quad 2 - Back / Triceps

nach megavoid

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Zusammenfassung

  • event_availableOctober 12th, 2017
  • schedule31 minutes
  • equalizer5 sets,  29 reps
  • fitness_center3797.46 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 4 x 88.18 lbs

Total: 352.74 lbs

2. PITT-FAKK Pull Over

  • Set 1: 3 x 38.58 lbs

Total: 115.74 lbs

3. PITT Cable Row

  • Set 1: 16 x 187.39 lbs

Total: 2998.29 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs