P.I.T.T Quad 2 - Back / Triceps

nach megavoid

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Zusammenfassung

  • event_availableDecember 7th, 2017
  • schedule21 minutes
  • equalizer4 sets,  27 reps
  • fitness_center4136.97 lbs

1. PITT-FAKK Lat Pull

  • Set 1: 3 x 121.25 lbs

Total: 363.76 lbs

2. PITT-FAKK Pull Over

  • Set 1: 3 x 44.09 lbs

Total: 132.28 lbs

3. PITT Cable Row

  • Set 1: 18 x 198.42 lbs

Total: 3571.49 lbs

4. PITT-FAKK Incline Triceps Extension

  • Set 1: 3 x 23.15 lbs

Total: 69.45 lbs