P.I.T.T Quad 2 - Back / Triceps

nach megavoid

Einstellungen

lbskgs

Zusammenfassung

November 23rd, 2017
26 minutes
4 sets, 22 reps
3111.82 lbs

1. PITT-FAKK Lat Pull

Set 1: 3 x 110.23 lbs

Total: 330.69 lbs

2. PITT-FAKK Pull Over

Set 1: 3 x 44.09 lbs

Total: 132.28 lbs

3. PITT Cable Row

Set 1: 13 x 198.42 lbs

Total: 2579.41 lbs

4. PITT-FAKK Incline Triceps Extension

Set 1: 3 x 23.15 lbs

Total: 69.45 lbs

Name

Set	Wdh.	Gewicht	Voriges
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