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P.I.T.T Quad 2 - Chest / Biceps

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Zusammenfassung

  • event_availableDecember 4th, 2017
  • schedule32 minutes
  • equalizer6 sets,  29 reps
  • fitness_center2547.99 lbs

1. PITT Chest Press

  • Set 1: 11 x 198.42 lbs

Total: 2182.58 lbs

2. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 46.3 lbs

Total: 138.89 lbs

3. PITT-FAKK Pec Deck

  • Set 1: 3 x 12.13 lbs

Total: 36.38 lbs

4. PITT-FAKK Hammer Curl

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. Wrist Roll / Reverse Wrist Roll

  • Set 1: 5 x 13.78 lbs
  • Set 2: 4 x 13.78 lbs

Total: 124.01 lbs