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P.I.T.T Quad 2 - Chest / Biceps

nach megavoid

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Zusammenfassung

  • event_availableJuly 31st, 2017
  • schedule33 minutes
  • equalizer6 sets,  54 reps
  • fitness_center4574.59 lbs

1. Bench Press

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3373.07 lbs

2. PITT SZ Curl

  • Set 1: 20 x 55.12 lbs

Total: 1102.31 lbs

3. PITT-FAKK Fly

  • Set 1: 3 x 16.53 lbs

Total: 49.6 lbs

4. PITT-FAKK Hammer Curl

  • Set 1: 3 x 16.53 lbs

Total: 49.6 lbs