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P.I.T.T Quad 2 - Chest / Biceps

nach megavoid

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Zusammenfassung

  • event_availableNovember 13th, 2017
  • schedule34 minutes
  • equalizer6 sets,  33 reps
  • fitness_center2979.55 lbs

1. PITT Chest Press

  • Set 1: 14 x 187.39 lbs

Total: 2623.5 lbs

2. PITT-FAKK Cable Rope Curl

  • Set 1: 3 x 44.09 lbs

Total: 132.28 lbs

3. PITT-FAKK Pec Deck

  • Set 1: 3 x 12.13 lbs

Total: 36.38 lbs

4. PITT-FAKK Hammer Curl

  • Set 1: 3 x 22.05 lbs

Total: 66.14 lbs

5. Wrist Roll / Reverse Wrist Roll

  • Set 1: 6 x 12.13 lbs
  • Set 2: 4 x 12.13 lbs

Total: 121.25 lbs