P.I.T.T Quad 2 - Deadlift

nach megavoid

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Zusammenfassung

  • event_availableOctober 20th, 2017
  • schedule32 minutes
  • equalizer6 sets,  13 reps
  • fitness_center1664.49 lbs

1. Deadlift

  • Set 1: 2 x 220.46 lbs
  • Set 2: 1 x 264.55 lbs
  • Set 3: 1 x 330.69 lbs

Total: 1036.17 lbs

2. PITT-FAKK Skullcrusher

  • Set 1: 3 x 33.07 lbs

Total: 99.21 lbs

3. PITT-FAKK Cable Row

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs

4. PITT-FAKK Close Lat Pull

  • Set 1: 3 x 88.18 lbs

Total: 264.55 lbs