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P.I.T.T Quad 2 - Legs

nach megavoid

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Zusammenfassung

  • event_availableAugust 15th, 2017
  • schedule45 minutes
  • equalizer8 sets,  87 reps
  • fitness_center10750.84 lbs

1. PITT-Pure Leg Curl

  • Set 1: 18 x 22.05 lbs

Total: 396.83 lbs

2. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 7 x 154.32 lbs

Total: 3836.04 lbs

3. Calves Standing

  • Set 1: 15 x 165.35 lbs
  • Set 2: 13 x 165.35 lbs
  • Set 3: 11 x 165.35 lbs

Total: 6448.52 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 3 x 23.15 lbs

Total: 69.45 lbs