Deutschexpand_more

P.I.T.T Quad 2 - Legs

nach megavoid

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 8th, 2017
  • schedule41 minutes
  • equalizer8 sets,  89 reps
  • fitness_center10945.95 lbs

1. PITT-Pure Leg Curl

  • Set 1: 15 x 22.05 lbs

Total: 330.69 lbs

2. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 5 x 165.35 lbs

Total: 3582.51 lbs

3. Calves Standing

  • Set 1: 15 x 154.32 lbs
  • Set 2: 15 x 154.32 lbs
  • Set 3: 15 x 154.32 lbs

Total: 6944.56 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 4 x 22.05 lbs

Total: 88.18 lbs