Englishexpand_more

P.I.T.T Quad 2 - Legs

by megavoid

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Summary

  • event_availableAugust 1st, 2017
  • schedule50 minutes
  • equalizer9 sets,  98 reps
  • fitness_center11276.64 lbs

1. PITT-Pure Leg Curl

  • Set 1: 20 x 21.5 lbs

Total: 429.9 lbs

2. Squats

  • Set 1: 10 x 121.25 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 143.3 lbs
  • Set 4: 2 x 154.32 lbs

Total: 4276.97 lbs

3. Calves Standing

  • Set 1: 15 x 154.32 lbs
  • Set 2: 15 x 154.32 lbs
  • Set 3: 12 x 154.32 lbs

Total: 6481.59 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 4 x 22.05 lbs

Total: 88.18 lbs