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P.I.T.T Quad 2 - Legs

nach megavoid

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Zusammenfassung

  • event_availableAugust 1st, 2017
  • schedule50 minutes
  • equalizer9 sets,  98 reps
  • fitness_center5115 lbs

1. PITT-Pure Leg Curl

  • Set 1: 20 x 4.42 lbs

Total: 88.45 lbs

2. Squats

  • Set 1: 10 x 24.95 lbs
  • Set 2: 10 x 27.22 lbs
  • Set 3: 10 x 29.48 lbs
  • Set 4: 2 x 31.75 lbs

Total: 879.97 lbs

3. Calves Standing

  • Set 1: 15 x 31.75 lbs
  • Set 2: 15 x 31.75 lbs
  • Set 3: 12 x 31.75 lbs

Total: 1333.56 lbs

4. PITT-FAKK Leg Extension

  • Set 1: 4 x 4.54 lbs

Total: 18.14 lbs