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P.I.T.T Quad - Back

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Zusammenfassung

  • event_availableNovember 7th, 2019
  • schedule32 minutes
  • equalizer15 sets,  204 reps
  • fitness_center17416.52 lbs

1. PITT Lat Pull

  • Set 1: 14 x 170.86 lbs

Total: 2392.02 lbs

2. PITT Cable Row

  • Set 1: 20 x 203.93 lbs

Total: 4078.55 lbs

3. PITT-FAKK Romanian Deadlift

  • Set 1: 36 x 93.7 lbs
  • Set 2: 13 x 93.7 lbs
  • Set 3: 8 x 93.7 lbs
  • Set 4: 5 x 93.7 lbs

Total: 5809.18 lbs

4. PITT-FAKK Face Pull

  • Set 1: 34 x 35.27 lbs
  • Set 2: 12 x 35.27 lbs
  • Set 3: 9 x 35.27 lbs
  • Set 4: 6 x 35.27 lbs
  • Set 5: 4 x 35.27 lbs

Total: 2292.81 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 22 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs
  • Set 4: 4 x 66.14 lbs

Total: 2843.96 lbs