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P.I.T.T Quad - Back

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Zusammenfassung

  • event_availableOctober 12th, 2019
  • schedule40 minutes
  • equalizer14 sets,  168 reps
  • fitness_center15054.27 lbs

1. PITT Lat Pull

  • Set 1: 16 x 159.84 lbs

Total: 2557.36 lbs

2. PITT Cable Row

  • Set 1: 20 x 198.42 lbs

Total: 3968.32 lbs

3. PITT-FAKK Romanian Deadlift

  • Set 1: 27 x 93.7 lbs
  • Set 2: 11 x 93.7 lbs
  • Set 3: 8 x 93.7 lbs
  • Set 4: 5 x 93.7 lbs

Total: 4778.52 lbs

4. PITT-FAKK Face Pull

  • Set 1: 26 x 35.27 lbs
  • Set 2: 10 x 35.27 lbs
  • Set 3: 7 x 33.07 lbs
  • Set 4: 5 x 33.07 lbs
  • Set 5: 3 x 33.07 lbs

Total: 1765.9 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 17 x 66.14 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs

Total: 1984.16 lbs