Deutschexpand_more

P.I.T.T Quad - Back

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Zusammenfassung

  • event_availableMarch 14th, 2017
  • schedule1 h
  • equalizer8 sets,  101 reps
  • fitness_center8239.78 lbs

1. PITT-FAKK Pull Over

  • Set 1: 15 x 44.09 lbs
  • Set 2: 17 x 44.09 lbs
  • Set 3: 14 x 44.09 lbs

Total: 2028.25 lbs

2. PITT Chin Up

  • Set 1: 18 x 0 lbs

Total: 0 lbs

3. PITT DB Row

  • Set 1: 17 x 60.63 lbs

Total: 1030.66 lbs

4. Deadlift

  • Set 1: 6 x 275.58 lbs
  • Set 2: 8 x 259.04 lbs
  • Set 3: 6 x 242.51 lbs

Total: 5180.86 lbs