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P.I.T.T Quad - Back

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Zusammenfassung

  • event_availableOctober 21st, 2019
  • schedule46 minutes
  • equalizer14 sets,  176 reps
  • fitness_center15194.26 lbs

1. PITT Lat Pull

  • Set 1: 18 x 165.35 lbs

Total: 2976.24 lbs

2. PITT Cable Row

  • Set 1: 15 x 203.93 lbs

Total: 3058.91 lbs

3. PITT-FAKK Romanian Deadlift

  • Set 1: 29 x 93.7 lbs
  • Set 2: 12 x 93.7 lbs
  • Set 3: 8 x 93.7 lbs
  • Set 4: 4 x 93.7 lbs

Total: 4965.91 lbs

4. PITT-FAKK Face Pull

  • Set 1: 29 x 35.27 lbs
  • Set 2: 11 x 35.27 lbs
  • Set 3: 8 x 35.27 lbs
  • Set 4: 5 x 35.27 lbs
  • Set 5: 4 x 35.27 lbs

Total: 2010.62 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 19 x 66.14 lbs
  • Set 2: 9 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs

Total: 2182.58 lbs