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P.I.T.T Quad - Back

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Zusammenfassung

  • event_availableOctober 30th, 2019
  • schedule42 minutes
  • equalizer14 sets,  193 reps
  • fitness_center16913.86 lbs

1. PITT Lat Pull

  • Set 1: 20 x 165.35 lbs

Total: 3306.93 lbs

2. PITT Cable Row

  • Set 1: 18 x 203.93 lbs

Total: 3670.7 lbs

3. PITT-FAKK Romanian Deadlift

  • Set 1: 32 x 93.7 lbs
  • Set 2: 12 x 93.7 lbs
  • Set 3: 9 x 93.7 lbs
  • Set 4: 5 x 93.7 lbs

Total: 5434.39 lbs

4. PITT-FAKK Face Pull

  • Set 1: 32 x 35.27 lbs
  • Set 2: 12 x 35.27 lbs
  • Set 3: 8 x 35.27 lbs
  • Set 4: 6 x 35.27 lbs
  • Set 5: 4 x 35.27 lbs

Total: 2186.99 lbs

5. PITT-FAKK Barbell Row

  • Set 1: 20 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 5 x 66.14 lbs

Total: 2314.85 lbs